This door gym pull up bar is a must have exercise bar you can use to do pull-ups, chin-ups, sit-ups, dips, arm and shoulder exercises. The door gym pull up bar uses your own body's resistance to deliver good results fast. It strengthens and tones your biceps, triceps, chest back, shoulders and ABS. It instantly attaches to all standard door frames without any tools required.
- Helps to strengthen and tone your chest, arms, shoulders, back, abs and more. - Attaches and removes from door frame quick and easy. - No drilling, no tools and no fastening required. - Heavy duty steel construction.